Sunday, May 17, 2026

Salads today and casseroles in the '60s

 


Welcome to salad season! Haven’t you been craving the crunch of fresh greens? Bonus points if you’ve grown your own salad.

Vinaigrette is all I need at home. The creamy stuff is great, but I’m telling myself my homemade vinaigrette is more “healthy.” I do go for the Green Goddess and honey mustard when I’m out, though…

Pro tip: Crunchy stuff is more than croutons. Toast some nuts or crumble some potato chips over your greens. If you have tortilla chips past their prime, know you can crisp them up in the air fryer or in a pan on the stove.

Readers, if you’ve got a favorite or unusual salad you’d like to share, let us know!       

Here’s some goodies that go in salads:

·       Strawberries

·       Crunchy onions

·       Raisins

·       Cheese. Even cottage cheese

·       Coconut

·       Radishes

 

Let’s do Casseroles! – Mock Goose, Mock Enchiladas Baked Liver and Wild Rice and Chicken Liver Casserole are just some of two pages worth of wonders in a spiral cookbook I ran into recently.

The Beta Sigma Phi International Cookbook of casseroles (including breads) offers 2000 favorite recipes of Beta Sigma Phi members. Let’s see what else they were eating in 1969.

·       Mustard Chops is simply a spread of prepared mustard and evaporated milk over loin pork chops.

·       Wagon Wheel Bake begins with Cheez Whiz and tuna… let’s skip to the pretzels and call it a day.

·       Creole Chicken Gumbo from a Colorado woman includes Worcestershire sauce and brown sugar.

·       Amid pages and pages of tuna casserole, there’s a recipe for Mock Chicken Casserole. Surprise! It’s tuna. This one came from Tucson and I wonder if her family learned the secret when the book came out.

All this is fun stuff and I’d probably try most everything in this book. That is, if someone else made it. Times and tastes change. The people who made cream of mushroom soup in cans must miss the days.

Darragh Doiron is a Port Arthur area foodie down for a casserole. Share your adventures with her via panews@panews.com

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