Gonna be honest here. Some people go to Easter ham, coconut cakes shaped like bunnies and colorful candy eggs. I’ll take the chocolate bunnies, but lately my Easter has some old world flavors. I screen “Jesus Christ Superstar,” “Godspell” and “The Ten Commandments” during holy week. It always calls for rather Biblical foods. I’m thinking figs, hummus, fish, bread and dipping oil and red, red wine.
Heraclea samples arrived just in time for my celebration. I always go back to a tidbit I read to buy the best olive oil you can afford. The good stuff truly makes a difference. Look beyond the beautiful bottles and get romantic about the scenery of ancient Mount Latmos where these olives get a start on the way to your kitchen. There’s a legendary story of Selene, goddess of the moon, who’s mortal love was put to eternal sleep under an olive tree. So all of that goes int o Heraclea. Here’s my surprise. I figured I’d love the black bottle of mature harvest, to roast, pan fry and marinate. I like hearty stuff. But it turns out that it was “love at first press” with the early harvest, with peppery, grassy, fruity notes. Dipping sauces ready. Cue the Easter movies.
“Breath for the Soul” – The cabbage soup
story is right for this space. This is a book on self-care steps to integrative
wellness discussing breath, movement, nutrition, spirit and mindfulness for
stress, anxiety, depression and grief. Does that cover everyone? Jan E.
Patterson is an M.D. sharing medical wisdom. Phyllis Clark Nichols is an
inspirational writer. I asked my husband to read an excerpt and he said “I
don’t know who this Phyllis is, but she’s got it going on.” She shared the
experience of watching Sister Gabby prepare soup for an orphanage in the
Guatemalan highlands. She chopped a giant head of cabbage in a tiny work space
with a knife so old and primitive Phyllis couldn’t determine the sharp side.
Sister G. acted like this was the most enjoyable thing she’d ever done, because
God had provided this food. Gratitude, baby. Then we get a little lesson on
what we eat to keep our bodies healthy. This is just one of the many lessons in
“Breath for the Soul.” The bonus was recipes at the end so hey, if almond toast
and Spanish lentils with sweet potato are your thing, you’ll love this whole book
experience.
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